Want to Start Lifting Heavy Weights? Start With the Basics: Shoes.

Gym Shoes - Wrestling

Great, another “So, you want to get in shape? You NEED to buy (insert gimmicky fitness product here – shakeweight, belly wraps, whatever, here)” post. This post simply isn’t that – sorry. It’s about the most important and effective piece of equipment you need if you want to finally put your gym membership to good […]