Starting Strength 5×5 Giveaway!

Starting Strengh Book Cover

It’s as true as the sky is blue that Mark Rippetoe’s 5×5 Starting Strength is the best program for amateur/intermediate training. Beyond the program, Starting Strength, the book, contains invaluable knowledge regarding recovery, accessory work, form, and much more. The 5×5 program can work by itself, but having Rippetoe’s vast knowledge at your fingertips takes […]

VanderMeer’s “Annihilation” is Confusing, Scary, and Addicting

Annihilation Book Review

I read Annihilation at, quite possibly, one of the worst times – I was 2,000 miles away from home and 45 miles from the nearest town; if I didn’t know better, I could’ve easily mistaken my surroundings for Area X. Jeff VanderMeer’s first installment of the Southern Reach Trilogy draws you in with mystery and a deep sense […]